These almost reminded me of ice cream and would make insane ice cream sandwiches. I am going to trial out making some ice cream soon, so I will definitely have a play with these and get some ice cream sandwiches up here. My recipe made 6, I made mine pretty chunky and enjoyed straight from the freezer. They would need to be kept in the freezer until served but cool down pretty quickly left at room temperature.
Ingredients
- 25g Vanilla Whey protein powder (you can experiment with flavours)
- 35g Oats blended to flour
- 30g Peanut butter
- 30g Vitafiber syrup
- 3 tbsp Almond Milk
- 20g Dark Chocolate chips
Method
- Blend your oats to flour and add to the vanilla whey protein.
- Add the peanut butter and vitafiber syrup and give a good mix.
- Add almond milk 1 tbsp at a time, leave some out or add more until it forms a dough you can form balls with.
- Finally add the chocolate chips, form the dough into 6 balls, shape into discs and leave in the freezer to chill. Leave for at least 30 minutes before serving.
MACROS (per cookie): 102kcal/4.4g Fat/ 7.5g Net Carbs/6.1g Protein
Advertisements
