Little bit more experimentation with Matcha going on. What with all its wonderful anti-oxidant and metabolism boosting properties, I would be mad to not try and include it in more things. It also brings a great flavour to bakes.

This time I was focusing on creating a very LOW carb treat. I began carb cycling this week as phase 4 of my diet, so I wanted to make something so low carb that I could still incorporate a treat into my diet that fitted my macros. SUCCESS!

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Ingredients

• 80g Natural Peanut Butter (I use Muscle Foods)
• 30g Vanilla Whey protein powder
• 1 tbsp Unsweetened Almond milk
• 25g Ground almonds
• 5g Matcha Green tea powder
• 20g TPW Zero Syrup Dark chocolate flavour (could replace with other flavours or Walden farms)
• 20g Dark chocolate chips
• 10g Chia Seeds
• Cocoa Powder to dust

Method

1. Such a simple method, just add all the ingredients into a bowl making the last ingredient the almond milk, and just add enough to form a dough.
2. Roll the mix into 12 balls and roll each ball into cocoa powder.
3. Leave to chill and enjoy!

MACROS: 78Kcal/ 5.3g Fat/ 2.8g Carbs/ 5g Protein